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18 years
When I hear the voice in my back unsnaps Is it a negative or Positive ?
Aug 6, 2014

Dr. Rania Mousa General Medicine
a joint in your spine moves while you stretch or during spinal manipulation, you may hear a cracking noise. This sound is harmless, although manipulating your joints to make them crack can sometimes cause joint irritation,so It is normal for the joints in the vertebrae to make a popping or cracking sound while you are stretching your back
The crack you hear is the sound of gases escaping the protective fluid barriers surrounding the joint. While it is normal, and not harmful, to experience some joint "popping" during stretches or other motions throughout the day, but you must be addicted to popping, as excessive manipulation may irritate your joints. If you experience pain when your back joints crack, contact your doctor otherwise it is normal .
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