well if this pain is felt everytime when back is cracking and the pain is mild ,then you might have a mild simple condition ,especially as i mentioned before you are used to click your back or neck joints this as i said before might irritate the joints there and thus causing this pain ,so stop this habbit if you are used to it ,you can take tylenol of any NSAIDS such as proxen,profen ,to minimize pain and inflammation in the joint and you can apply warm compresses on and rest ,drink lots of fluids and water .
Possibilities that may need to be considered include postural issues, joint inflammation/ degeneration, neuro-muscular causes such as muscle sprain, nerve impingement, injuries to muscles/ ligaments, inflammations, spinal causes such as degeneration,, referred pain from other regions etc.
If your pain worsen I would suggest getting this evaluated by a doctor and depending on the cause diagnosed suspected, it can be managed accordingly.
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