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Low energy level
Symptom
Hi, my question is what to do to have energy during Siam, coz i really feel sooooo tired all the day,though I'm eating veggies & drink a lot of water.
Dr. Zakia Dimassi, Pediatrics - In addition to maintaining a healthy diet based on high-fiber food items such as vegetables, and drinking plenty of fluids, you also need to make sure you refuel your reservoir of sugar, by consuming ... Read More
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Thank
How to be more focused & have more energy during the day? I tire quickly & I need to be more productive with finals coming up + full day at university
Dr. Zakia Dimassi, Pediatrics - To boost your energy in order to remain focused, you need to start with your diet: a very essential component is drinking plenty of water to help your organs function optimally (including your brain) ... Read More
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Thank