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What is a good diversified menu sample for a 2-year old?
Feb 17, 2013

Dr. Ivana Dabaj Pediatric Neurology
At the age of 2 years kids can eat all types of food like adults.you don't need to prepare special food for them as when they were younger. The only difference is keeping a bottle of milk at night.

A sample:
- Breakfast: Milk plus cereals
- snack around 10-10h30: a fruit or small sandwish
- lunch: vegetables, meat or fish or chicken (same lunch menu as the others at home). you can do pasta...
- snack at 16h: fruit or small dessert
- dinner: sandwish and milk before sleep but not when the child in bed to prevent dental caries.
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