This does sound like a mechanical problem of an overloaded stomach that is not able to accommodate the large amount of food dumped into it in a single meal, so it spits out a part of it in order to be able to proceed with digestion quasi normally. You need to reduce your meal portion to avoid getting into this scenario.
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
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It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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