Baked nuts are usually high in salt. And too much salt is bad for your health, especially in terms of causing the blood pressure to rise over time. And of course a good number of the foods we consume on a daily basis are high in salt but we do not take account of it. Examples include cheese, canned goods, carbonated beverages etc.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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