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32 years
Hello Doctors, What are the best foods for a healthy clear glowing skin? Thanks
Feb 28, 2015

Dr. Rola Al Dhaybi Dermatology
Eating fruits gives supplements of vitamins which helps in skin renewal. Proteins will also help in renewal of the collagen and elastic fibers of the skin. Drinking water is beneficial also for hydration. To have a clear and glowing skin, protection from the sun is helpful as well as using antiaging creams
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