Make sure you're using the thermometer properly be placing it underneath your tongue and closing your mouth tight enough around it so that air from outside does not leak into your oral cavity. And remember that oral temperature is not the most accurate: we usually add 1 degree to estimate the real body temperature when we use oral thermometers. As long as you're healthy and have no symptoms, this measurement should not be worrisome.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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