Does ultrawave Session make sides effects.Is it good for loosing fats
Doing 30 mins of treadmill and 20 bicycle at the gym and squats and thigh weight lifting and some abs will i lose weight?been to dietitian cant seem to go through with diet after yoyoeffect.74kg 169cm
Dr. Clement El Khoury, Radiation Oncology - 3 times a week on regular basis should do the job
Is running or walking better for fat burning (belly and hips) ?
Hi Drs i started to do gym workout so i need what kind of natural drinks i can drink bwfore and after my work out even it's first time to me to start gym so what kind of mechines i must use ???
I suffer from knee pain, my doctor prescribed me medication and biking as an exercise. How long should I spend exercising and how many times a day?
I want to buy a machine to start burning fat. I have big hips but I'm skinny from my upper body. Should I buy a treadmill or a biking machine? And what part of the body does biking work out?
What are good examples of carbohydrate and protein foods? How much should I eat of these daily given that I will start body building today?
Hi, i am 18 years old and i workout 1h 6 times per week + healthy eating and im losing my extra weight but my breasts are getting smaller so what should i do? and i am 63kg 165cm .
I am 7 months pregnant and I am fasting during Ramadan. When can I exercise or walk?
Dr. Nemer Charafeddine, Obstetrics & Gynecology - You can fast only if your doctor allows you to. When you will exercise, you will need to hydrate your body, so it is not advisable to fast & do sports.