The answer hinges on the fact that spicy foods excite the receptors in the skin that normally respond to heat. Those receptors are pain fibers, technically known as polymodal nociceptors. They respond to temperature extremes and to intense mechanical stimulation, such as pinching and cutting; they also respond to certain chemical influences. The central nervous system can be confused or fooled when these pain fibers are stimulated by a chemical, like that in chile peppers, which triggers an ambiguous neural response.
try to eat less spicy food or eliminate it if bothering you that much as Dr Ghannoum mentioned
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