With the exception of Garcinia Cambogia and maybe green tea leaf extract, these so called "fat burners" or "metabolism boosters" have not been studied well enough to establish conclusively that they are effective and safe at the same time and on the long run. As such, as physicians and based upon evidence-based practice, we still have our reservations on such compounds and prefer not to recommend their use, not yet at least.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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