eTobb is an interactive health network connecting doctors and patients.
Get personalized and reliable answers to your health concerns!
Trusted and caring doctors at your fingertips!
Get preventive health tips and book your doctor visits!
you need to sleep well at night. 6-10 hours depending on your age and need. caffeine might help a bit in keeping you awake and energetic. but do not over abuse it because excesss caffeine can have lots of side effects in some people.
•
Thank
Book
Disclaimer
Related Questions
Women pregnant 16 weeks ,hyper tension 18/11 plus headache bilateral plus nausea and vomiting , so what should we think , what's are the tests that we...
What are the important points to ask the gynecologist about before becoming sexually active, before the first sexual intercourse?
Is it necessary for sexually active women to visit a gynecologist?
I am 19, I'm having severe lower back spasms which occur randomly. The pain goes on for 2 , 3 days . I am very active and do a lot of sports. What are...
Health Engage
Your Health Engage Meter
Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
Good Job, you already did this.
Dental Cleaning
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
Good Job, you already did this.
Vision Exam
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
Good Job, you already did this.
Skin Screening
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
Good Job, you already did this.
Ask a Question
Get informed on how to lead a healthy lifestyle by asking our certified doctors. Don't be in doubt, get reliable and credible information for free.
Good Job, you already did this.
Sign up on eTobb
Take a step forward towards a healthier lifestyle. Stay connected to doctors and stay informed on the latest health topics that matter to you. Sign up to eTobb now!
