Noises in the joints, such as popping, cracking or clicking, can be significantly annoying and cause concern. Often, these noises are not associated with any underlying problem and may persist for years without causing any complications. As long as there is no associated pain, you can assume that the ‘clicking’, ‘snapping’ or sometimes ‘clunking’ sound is caused by a muscle or tendon moving over a bony prominence in the joint. The best thing you can do is not to maintain the joint in one position or immobile for too long - move and stretch every couple of hours.
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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