Hello, you should try to avoid this habit...when you see them do this you should explain for them that it is a bad habit and if you don't stop it can last longer and it can become more frequent especially when stressed.
I would suggest positive reinforcement if they can decrease it (for example tell them if for two days they don't do this we can watch a movie that they like and later if they stop for one week you do something more interesting for them). It might take sometime but the sooner you let this habit go the better for them and the easier it is.
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