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18 years
So why do most of girls eat sweets and avoid salt during their menstruation?
Mar 28, 2014

Dr. Hanaa Itani Obstetrics & Gynecology
Sweet craving is common in the premenstrual period and the only explanation is hormonal fluctuation although it is not well proven. So still we go back to the concept of individualization. Each lady follows the diet that suits her. Eating sweets or not will not affect your cycle.
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