yes, it is still bad ,but for sure better than one smoking it 2 days a week or on daily base. try quiting it because you will start with one /week after several months or somehow you will be smoking more .you are still inaddicted to ,so stopping at this stage is better and easier
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
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It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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