I often have a slight pain in belly button. i think abs workouts caused this,so i stopped. Better but still feel it after heavy meal & have this awkward skin feeling on my right abdomen when touching.
umbilical (belly button) pain should not be present even after workout. pain might be caused by several pathology. common ones are , hernia, sinus, infection, and trauma to the surrounding muscles. Now right sided pain post meals is a sign of gallbladder diseases until proven otherwise. So an U/S of the abdomen is recommended to rule out such pathology and at the same time can give you an idea of what is happening in your belly button.
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