Bromodosis, or smelly feet, is a manifestation
of building up of bacteria in the feet. Like all other areas in the body, the
feet have more sweat glands, although in larger numbers. When wearing shoes and
socks, this can interfere with the evaporation and/or absorption of the sweat
from your feet. Bacteria like such a medium and are attracted by it; they also
make the sweat acquire a noxious odor.

People with hyperhidrosis,
which is a condition where the skin sweats excessively, are particularly prone
to bromodosis. Synthetic footwear and poor hygiene can make the problem worse. If the sweat remains on the skin, for example when
wearing closed shoes and socks, it can encourage the growth of bacteria and
fungi (which can lead to athlete’s foot).

Synthetic materials in shoes and socks are
responsible for increasing the amount of sweat production and do not allow
sweat to evaporate or be absorbed, so the foot stays wet. Emotional
factors, such as stress, and a number of medications especially when taken
chronically, can increase the amount of sweat the body produces.

Measures to manage bromodosis include:

· Good
foot hygiene: daily washing of feet with antifungal soap and a scrubbing
brush, and thorough drying, particularly in between the toes.

· Changing
socks at least once a day, or as needed if sweating is excessive

· Medicated
foot powder: to help maintain the feet as dry as possible

·        
Socks:
choose socks made of materials that can absorb the moisture, such
as thick, soft socks made of natural fibers or sports socks specially
designed to absorb moisture. Avoid synthetic materials. 

· Shoes:
it is best to opt for made of leather, canvas or mesh and not synthetic
material.

· Try
not to wear the same pair of shoes two days in a row, and allow them time to
dry out. Remove insoles to help the drying process.

· Keep
toenails short and clean to prevent bacteria from growing.

· Antifungal foot spray for feet and shoes.