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21 years
I have a back pain (in the middle back),I did XRAY,then,MRI ,the results was that EVERYTHING is normal and there is no disc ,,, but I feel pain,,, I sped my day sitting and studying,what should I do??
Nov 12, 2013
physiotherapy , stretching , and core muscle exercices , next to proper lumbar low back support ( cushion behind the back !) to help you sit straight
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