How to relieve the symptoms of heartbreak? Such as shortness of breath, a rapid heart rate, and feeling down?Aug 28, 2013
Dr. Nada Awada Family Medicine
Unfortunately there are no pills that treat heartache. Time and what you do with it is very important. Trying to fill up your time with activities that you enjoy will help. Socializing , volunteering , sports and spending time with good friends are all helpful. Writing or talking about your feelings and your thoughts which are related to your heartbreak will help you understand the problem better and see it in a more realistic way.