eTobb is an interactive health network connecting doctors and patients.
Get personalized and reliable answers to your health concerns!
Trusted and caring doctors at your fingertips!
Get preventive health tips and book your doctor visits!
24 years
How can I restore my eating habits after Ramadan knowing that during Ramadan I only eat at night. Are there certain steps I should follow?
Jul 29, 2013
It is better to have your 3 meals a day, but they should not be not heavy ones as your intestines need time to adjust again.
•
Thank
Book
Disclaimer
Related Questions
Is it bad to eat fruits at night?
What steps should I follow if someone faints and I want to revive them?
What are the foods to avoid during Ramadan? Those that will make us thirsty?
I have acid reflux during the month of Ramadan mainly in the morning and at night after Iftar. What can I do to prevent that?
Health Engage
Your Health Engage Meter
Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
Good Job, you already did this.
Dental Cleaning
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
Good Job, you already did this.
Vision Exam
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
Good Job, you already did this.
Skin Screening
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
Good Job, you already did this.
Ask a Question
Get informed on how to lead a healthy lifestyle by asking our certified doctors. Don't be in doubt, get reliable and credible information for free.
Good Job, you already did this.
Sign up on eTobb
Take a step forward towards a healthier lifestyle. Stay connected to doctors and stay informed on the latest health topics that matter to you. Sign up to eTobb now!
