Appetite stimulating pills could work but we prefer not to resort to such methods. Instead, engage in exercise, which will serve two purposes: bulking and shaping up your muscles, and stimulating your appetite naturally. A well planned physical training program in parallel with a balanced diet plan to maximize caloric intake (like for example by adding extra cheese to your pasta, cheese and nuts in your salad, nuts and Cream in your fruit cocktail etc.) are necessary to gain weight in a healthy manner. You will surely need the expert opinions if a dietitian and a physical trainer.
Sign up or
login to eTobb to get personalized preventive health recommendations and timely reminders.
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.