Though the menstrual cycle is typically divided into three phases (bleeding, ovulation, and egg formation), we cannot reliably and accurately predict the period of fertility. I understand that you're worried about possibly being pregnant. You need to repeat the home pregnancy test within 10 days of the menstrual delay (depending on the length of your cycle).
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.