Hi! im 25 years old.I try to loose weight! Im eating salad at the lunch and diner with other meals but same quantity like before but without bread!! Will i hv a gd result ? I dont like to do sport! Ty
cutting on carbs (bread, pasta, rice, potatoes...) is a good technique to loose weight but remember that you still need some as fuel for your brain!
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مبروك!
شكراً لإهتمامك في الإنضمام إلى إي طب! تم إضافتك بنجاح على قائمة الإنتظار. للحصول على الوصول والدخول المبكر، قم بإبلاغ عائلتك وأصدقائك. كلّما أبلغت عنّا أشخاص أكثر كلما زادت فرصك للحصول على دخول مبكّر.
