It seems that you suffer from anxiety. It is important to conuslt a specialist to establish a diagnosis THEN start a medication. There a lot of medications that you can buy without a prescription but you need the right one and only a physician can give you the right one. It is like taking an antibiotic for an infection without knowing what the infection is... Good luck.
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.