The issue of weight gain in association with intake of oral contraceptive pills has long been debated, but numerous studies found no correlation. If weight gain does occur, it's attributed to weight change associated with the menstrual cycle (because this weight was found to be lost after the cycle), dietary and physical activity habits, and age related weight variations. A best, OCP use causes some water retention which can simulate weight gain but it's not actual gain of tissue. As such, and to avoid water retention, avoid foods that are high in salts while you're on the pill..
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
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It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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