Bruises can occur secondary to minor trauma to skin, such as exercise or physical activity, which can be not noticed sometimes. It can also be the result of defects in hemostasis and coagulation, that means that the vessel wall does not repair itself very efficiently. This can be due to low platelets ( cells in the blood that are responsible for stopping bleeding) or coagulation problem, or some vitamin deficiency.
I advise you to see your doctor, who will do some initial blood tests to make sure that these problems are not present.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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