If the skin gets enlarged fast and not progressively or the opposite in cases of rapid loss of weight and loss of weight, the skin can get affected and stretch marks (= skin cracking) can occur. So the advice would be do the workouts progressively and not intensely.
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.