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Hello..i am 27 years old and 187cm, 100kgs..whats my ideal weight ? and do we calculate bmi ?
Apr 12, 2013

Dr. Zakia Dimassi Pediatrics
BMI=(Weight in Kg)/((Height in meters)2. The normal BMI varies between 18.5 and 25. Your BMI is 28.59, which means you are overweight but not obese. It is advisable that you take dietary measures in addition to sports to drop your BMI to around 25, keeping in mind the many health risks associated with weight excess, like heart diseases and diabetes/
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Dr. Beatrice Khater Family Medicine
Fully agrre with Dr Dimassi's answer.
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