Before solution, we should check if there is a cause behind. One of the causes is your body not very sensitive to insulin, which means your body does not "burn sugar well"... There are other manifestations of this problem, and it is better to check it out with your family physician.
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.