CMO doesn't help back pain, some sources say CMO helps Arthritis some others say it doesn't. In your case, since you mentioned that you study a lot, it might a posture issue. Physiotherapy might be needed if an x-ray is negative for bone and articulation problems in your lower back.
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.