Diet soda, like regular soda, contains phosphoric acid.This compound leeches calcium from your body, rendering and your bones weak. Having weakbones make them fragile and substantially increases your risk of fractureseven with minor ttrauma, as such you cannot progress in exercise intensity as your level advances. Additionally, due to their caffeine content, sodas act as a diuretic (increases urination) , which in conjunction with exercise and sweating can cause dehydration.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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