Apples may indeed cause constipation, especially if consumed peeled. Apples are rich in fibers. While fibers are known for their effectiveness in enhancing bowel movement since they form a bulk of indigestible materials, this bulk may linger in the intestines and produce a sense of heaviness in the abdomen, before they exit from the body. So if you eat a lot of apples per day, you may feel constipated.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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