Citrus drinks such as orange, tangerine and grapefruit in addition to tomato juice are very acidic and can cause reflux action. Other types of juices such as apple, carrot, and cabbage juice are less acidic and may cause fewer symptoms in some people. Other drinks, besides water, include herbal teas and skimmed milk. Water is by far your best bet for preventing reflux symptoms.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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