Belching is most often a normal process. The purpose of belching is to release air from the stomach. Every time you swallow, you also swallow air, along with fluid or food.As the air builds up in the upper stomach, it causes stretching of the stomach that triggers the lower esophageal sphincter muscle to relax. This lets air escape up the esophagus and out the mouth.
it can also be caused by Gastroesophageal reflux disease (GERD)
You can get relief by lying on your side or in a knee-to-chest position until the gas passes.
to decrease belching: Avoid chewing gum, eating quickly, and eating gas-producing foods and beverages.
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
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It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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