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23 years
Actually ntg changed im working the same and yes its real i gain like 2 kg in a 2 weeks or one should i do sports and gym? That can help? To not gain weight ? Thank you so much
Mar 26, 2015

Dr. Zakia Dimassi Pediatrics
There is no magic formula for weight loss. You need to reduce your caloric intake and exercise as well to boost your metabolic rate (and hence expedite the weight loss process) and to help maintain your goal weight.
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