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يعتمد ذلك على كمية الحليب (من المعروف أن 100 مل من الحليب تعطي حوالي 60-70 كيلو كالوري) فمن الأفضل إعطاء وجبة صحية جيدة (اللحوم، vegtebables، الأرز .....) للطفل البالغ من العمر سنتين خلال النهار، وترك الحليب (210-240ML) للافطار و/أو قبل النوم
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
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Dental Cleaning
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
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Vision Exam
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
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Skin Screening
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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Ask a Question
Get informed on how to lead a healthy lifestyle by asking our certified doctors. Don't be in doubt, get reliable and credible information for free.
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